200 hours Yoga Teacher training Residential course in Goa, India with Parimukti

In association with Yoga alliance USA The 200 hours yoga teacher training residential course in Goa with Parimukti gives you a fantastic solid foundation of the fundamentals of yoga If you aspire to have a conscious fulfilling life and gain a complete understanding of teaching as well as practicing your own unique expression of Yoga. … Read more

Best 200 Hours Yoga Teacher Training Course in Dharamshala India

Parimukti Yoga is a Registered Yoga School (RYS) through Yoga Alliance USA. We are dedicated to teaching yoga and meditation to every single individual who wants to explore themselves through this wonderful ancient practice in-depth. Parimukti is a sanskrit word which means the path to freedom through realisation of who we are. Using the teachings … Read more

Practical Impacts of Yoga Teacher Training Course in Goa India

Yoga is a proven method for reliving stress. But many people avoid yoga due to the fear of heavy exercises and they fear having a joint twist or pain. This is all a myth, if done under great supervision yoga proves to be a great stress reliever and good for health also. Benefits of Yoga … Read more

From Monkey Mind To Donkey Mind With Yoga

FROM MONKEY MIND TO DONKEY MIND WITH YOGA These series of articles touch upon content of my recent book “Essential Yoga Therapy”, written for everyone involved using yoga for healing. Please join me on a journey of mind-body anatomy and physiology relevant to yoga therapy! With love, Merel Martens – Founder Parimukti Yoga & Meditation … Read more

Download my book the next 5 days for free and write a review in return!

Dear Parimukti student, I’m so exited! The next 5 days you can download my book “ Essential Yoga Therapy” for free on Amazon. I’d like to invite you on a journey of mind-body anatomy and physiology relevant to yoga therapy and write a review in exchange. Click here for the website: Enjoy your readings. I’m looking forward to … Read more

The key factor for a successful yoga therapist? Be humble.

These series of articles touch upon content of my recent book “Essential Yoga Therapy”, written for everyone involved using yoga for healing. Please join me on a journey of mind-body anatomy and physiology relevant to yoga therapy! With love, Merel Martens – Founder Parimukti Yoga & Meditation India THE KEY FACTOR FOR A SUCCESSFUL YOGA … Read more

Shifting your focus! From Yoga to Integrated Yoga Therapy. 

These series of articles touch upon content of my recent book “Essential Yoga Therapy”, written for everyone involved using yoga for healing. Please join me on a journey of mind-body anatomy and physiology relevant to yoga therapy! With love, Merel Martens – Founder Parimukti Yoga & Meditation India SHIFT YOUR FOCUS! FROM YOGA TO YOGA … Read more

How To Incorporate The Senses In A Childrens Yoga Class?

How To Incorporate The Senses In A Childrens Yoga Class? When I discovered yoga; in 2008 I almost instantly started to teach yoga to children. At the time I was teaching children creative writing and theatre and loved to use yogic elements to help them get to know their body, themselves and other children a little … Read more

Yoga Therapy for Lifestyle Diseases #2

Yesterday I introduced lifestyle diseases and their prevalence in (Western) high-income countries. Common lifestyle diseases are for example burn-out, obesity, depression, anxiety disorder, diabetes mellitus type 2, allergies, arthritis. And this is only a few. The most common underlaying cause for development of these diseases is stress: (perceived) stress triggered by our way of life. … Read more

Yoga Therapy for Lifestyle Diseases #1

Next week we will start the second module of the Parimukti Yoga Therapy Training with a focus on ‘Yoga Therapy for Common Lifestyle Diseases. In the following series you will read more about what common lifestyle diseases are and how yoga can be used in a therapeutical setting. We choose to focus on lifestyle diseases, … Read more