Trainings l Retreats
A good class should have a structure: the teacher should explain a pose and then come and correct you if you are doing it wrong. When you come out of the class, you should feel good, whole and stretched, never…
Yoga is a proven method for reliving stress. But many people avoid yoga due to the fear of heavy exercises and they fear having a joint twist or pain. This is all a myth, if done under great supervision yoga…
Yoga is very beneficial for your whole body if it is done properly and regularly. Everyone has a busy schedule in this fast life. No one has the time to go for medicine, doctor and body care centers. Therefore, yoga…
FROM MONKEY MIND TO DONKEY MIND WITH YOGA These series of articles touch upon content of my recent book “Essential Yoga Therapy”, written for everyone involved using yoga for healing. Please join me on a journey of mind-body anatomy and…
This article is written by Emily Curtis for Parimukti and consists of two parts. Today part 2 So in the previous post I introduced you to my idea for re-defining currency. How? Imagine if we all came from the lens of equality,…
This article is written by Azuka Muse for Parimukti According to many spiritual traditions, including the yoga tradition, attention and intention are the two most powerful tools we have to use to expand our human potential and our happiness. But how…
This article is written by Amy Ruben It’s in that flash of a moment—the moment that quite possibly didn’t even exist—that we remember. This is called instinct. Our instinct graciously, yet, frantically, jumps up and down and waves a red…
Repetitive movements that we make all day long, that we usually think of as ‘boring’ actually can become a perfect opportunity to develop our meditation skills. It only needs us to recognize them and add some conscious intention to them. There…
Our hall at dharamkot with an amazing valley view. Parimukti Yoga Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: Yin Yoga Training Goa | 200 Hour…