Yin Yoga Practise To Ignite Your Fire

Yin Yoga Practise To Ignite Your Fire Written by Sophie Nusselder YiN YOGA CLASS  – 75 min This practise targets the organs and meridians Heart and Small intestine but also Pericardium and Triple Heater. For contra-indications and alternatives and options I’d like to address you to the following sources website Read more…