Monthly Archives: February 2015

Health is harmony.  When different systems like respiratory, circulatory, cardiovascular etc function in harmony with each other then the body is healthy.  When different aspects of psyche like mind, emotions, intellect etc of person function in harmony then person is psychologically healthy. Body and mind of a healthy person are in harmony.  This harmony can...
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This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3:What kind of asana practise is suitable for people with osteoporosis? Part 4: Example of asana practise Today you can read part 1: How can yoga help to strengthen your bone...
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