Take a bow on your stellar decision to start or rejuvenate your venture to Yoga. Selecting the correct Yin Yoga teacher and forming a rapport with him/her is of utmost importance in the journey to attain your goals. Unfortunately, it is not easy finding the correct teacher and course. However, these tips will get you...
No matter how very fast the world may develop one thing that the humans cannot simply forget is the very health issue. There are lot many unhealthy habits that have developed over time and this is the exact reason why maybe people can ensure of the very fact that the rate of the various diseases...
Yoga is the ultimate landing point, where everyone looks at, to have a peace of mind. It is very appreciable that by now yoga reached all the corners of the world and its benefits are now very well known. But with the increased importance of yoga, the yoga trainer’s importance also got increased. Even if...
Yin Yoga Teacher Training Goa “Yoga is an insertion – It can be an addition to anything like your mind or body or even your soul. This is the real beauty of yoga that gives a healthy dose of newness, positivity, and strength to you. Indulging in yoga is one of the best things that...
What is yin yoga? Yin yoga is one of the styles of yoga which focuses on the connecting tissues or joint tissues of the body. Yoga basics are all about learning to procure in touch along with your entire body and connecting your thoughts along with your complete body. To achieve this, you need to...
Yoga, itself is a sacred form of asana, which cleans the body, soul and fits the body structure. From the past few decades Yin Yoga has become one of the most favoured style of yoga. There are different aspects in Yoga, which is also helpful in both personal and professional ways. Yin Yoga teacher training...
In our Yin Yoga Teacher Training Course in Goa You will learn a style of yoga that’s focused on bringing balance – physically, energetically and mentally? Deepen your knowledge about yoga with a focus on yin with this month-long Yin Yoga Teacher Training in Goa and gain the Yoga Alliance Certificate to share it. Yin yoga...
Yin Class For Liver And Galbladder Written by Sophie Nusselder Spring is in the air in Europe. The season of such aliveness, the season of the wind in traditional Chinese medicine. The season of the liver and the gallbladder. This blog includes a yin practice targeting these meridians. May the wind blow through your hair,...
Written by Sophie Nusselder Yin for the liver and gallbladder Spring is in the air in Europe. The season of plants which are sprouting new growth, the season of aliveness. The predominate atmospheric energy in this season, the Wood time of year, is Wind. The season of the liver and the gallbladder. This blog is about these...
Learn To Balance Yang Energy In Yin Yoga Written by Sophie Nusselder Next to dynamic “Yang classes” (like vinyasa and ashtanga) which are merely focused on strengthening the muscles, most yogaschools offer Yin Yoga these days. Yin Yoga. This sounds quite a relaxing, slow and easy style don’t you think? Well, I must admit, it...
