What is Yin yoga? Yin yoga is a popular kind of exercise which makes use of motion and breath to help the body get rid of various toxins. To teach this form of yoga, you need to be a certified instructor. Everyone knows that to become a Yin yoga teacher you need to have loads … Read more
Yin Yoga teacher training programs can really help anyone become a professional instructor. These kinds of programs were first originated in popular many countries. However, they are now being taken up around the world. These days more and more people are entering the yoga industry, and therefore it can hold great career prospects for you. … Read more
Take a bow on your stellar decision to start or rejuvenate your venture to Yoga. Selecting the correct Yin Yoga teacher and forming a rapport with him/her is of utmost importance in the journey to attain your goals. Unfortunately, it is not easy finding the correct teacher and course. However, these tips will get you … Read more
No matter how very fast the world may develop one thing that the humans cannot simply forget is the very health issue. There are lot many unhealthy habits that have developed over time and this is the exact reason why maybe people can ensure of the very fact that the rate of the various diseases … Read more
Yin Yoga Teacher Training Goa “Yoga is an insertion – It can be an addition to anything like your mind or body or even your soul. This is the real beauty of yoga that gives a healthy dose of newness, positivity, and strength to you. Indulging in yoga is one of the best things that … Read more
What is yin yoga? Yin yoga is one of the styles of yoga which focuses on the connecting tissues or joint tissues of the body. Yoga basics are all about learning to procure in touch along with your entire body and connecting your thoughts along with your complete body. To achieve this, you need to … Read more
Yoga, itself is a sacred form of asana, which cleans the body, soul and fits the body structure. From the past few decades Yin Yoga has become one of the most favoured style of yoga. There are different aspects in Yoga, which is also helpful in both personal and professional ways. Yin Yoga teacher training … Read more
Yin Class For Liver And Galbladder Written by Sophie Nusselder Spring is in the air in Europe. The season of such aliveness, the season of the wind in traditional Chinese medicine. The season of the liver and the gallbladder. This blog includes a yin practice targeting these meridians. May the wind blow through your hair, … Read more
Written by Sophie Nusselder Yin for the liver and gallbladder Spring is in the air in Europe. The season of plants which are sprouting new growth, the season of aliveness. The predominate atmospheric energy in this season, the Wood time of year, is Wind. The season of the liver and the gallbladder. This blog is about these … Read more
Learn To Balance Yang Energy In Yin Yoga Written by Sophie Nusselder Next to dynamic “Yang classes” (like vinyasa and ashtanga) which are merely focused on strengthening the muscles, most yogaschools offer Yin Yoga these days. Yin Yoga. This sounds quite a relaxing, slow and easy style don’t you think? Well, I must admit, it … Read more