Monthly Archives: April 2015

I went to buy a bonsuri and ended up in a jam session that I couldn’t bear to leave!   Guitar, sitar, drums and beautiful singing. Spontaneous and enchanting, my favourite flavours of India! What a perfect addition to the day after asana classes from two of our students.     Address: Parimukti Yoga Center, Kanira...
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Have you ever been to a tea ceremony? I experienced my first one yesterday. Firstly we gathered around and observed how to make the perfect brew while listening to the legendary tales of how each tea was born. We passed around the leaves and smelled their different aromas- green tea, oolong and jasmine. Sipping from...
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Handstands are thrilling but before you can take that leap up into the unknown you need a solid foundation. Grounding down and lifting up requires some strength and determination. Physically finding the balance point brings you between fear and exhiliration. Having a partner to help you requires trust.  There is this moment that happens when...
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It feels like months ago that we started but it’s only been 3 weeks…      So much change has occurred; from the weather and atmosphere to our bodies and minds. Most significantly I think that what can transform in a teacher training course is our perspective. How we perceive everything can alter, if we let it;...
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His holiness the Dalai Lama and bishop Desmond tutu came to Dharamkot. What an amazing experience it was to be in their presence. They emanated pure joy and that vibrated from the crowd that had gathered to meet them. So many young school children who were just beaming with excitement. The Dalai Lama answered questions...
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Patience is alert, stupidity is inactive, unconscious. Patience is conscious, postponement is subconscious. Postponement has a double-bind in it: you want to do something and yet you are not ready to do anything for it. It is a very cunning state of affairs. You want to meditate, but you say, “Tomorrow.” If you really want, then...
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Beautiful words were shared today; We spoke about how to align ourselves with the divine nature and how to help our friends along their path to liberation; detaching yourself from everyone and then loving all beings equally.  “If you can take knowledge and experience it then you become wise” I really like this quote as...
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There’s more to yoga than vinyasa, I know this, I’m a yoga teacher! So why does a week without a strong dynamic daily practice cause me issues and what does that tell me? I normally get up very early to practice ‘#yogaeverydamnday’ and a strong ashtanga practice at that. This week I began my 300hr Yoga Teacher...
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Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: https://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa
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k I’ve never lived inland before, I grew up on an island of the south west coast of Ireland and then at the age of 17 I moved to Tasmania- an island state off southern Australia. Water is my element, It’s where my worries disappear and my confidence flows. My ritual growing up revolved around...
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