Mid day music

I went to buy a bonsuri and ended up in a jam session that I couldn’t bear to leave!   Guitar, sitar, drums and beautiful singing. Spontaneous and enchanting, my favourite flavours of India! What a perfect addition to the day after asana classes from two of our students.     Read more…

Tea Ceremony

Have you ever been to a tea ceremony? I experienced my first one yesterday. Firstly we gathered around and observed how to make the perfect brew while listening to the legendary tales of how each tea was born. We passed around the leaves and smelled their different aromas- green tea, Read more…

Life is a handstand

Handstands are thrilling but before you can take that leap up into the unknown you need a solid foundation. Grounding down and lifting up requires some strength and determination. Physically finding the balance point brings you between fear and exhiliration. Having a partner to help you requires trust.  There is Read more…

Reflection in the final week

It feels like months ago that we started but it’s only been 3 weeks…      So much change has occurred; from the weather and atmosphere to our bodies and minds. Most significantly I think that what can transform in a teacher training course is our perspective. How we perceive everything can Read more…

Teachings from Shri Swami Sachidanand

Beautiful words were shared today; We spoke about how to align ourselves with the divine nature and how to help our friends along their path to liberation; detaching yourself from everyone and then loving all beings equally.  “If you can take knowledge and experience it then you become wise” I Read more…

Yoga Quotes we have loved :-)

Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: https://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa

Relying on your element

k I’ve never lived inland before, I grew up on an island of the south west coast of Ireland and then at the age of 17 I moved to Tasmania- an island state off southern Australia. Water is my element, It’s where my worries disappear and my confidence flows. My Read more…