Monthly Archives: November 2018

Meditation is a process of self-introspection. Discovering peace, happiness, and positivity within ourselves is the sole purpose of meditation. Meditating is not easy it cannot be learned by itself one needs to join a training centre to learn the art of meditation. There are many meditation teacher training centres in Goa which will help you...
More
What is meditation? Meditation is a philosophical and psychological discipline of maintaining balance in training the mind and body to focus on peace and serenity. What is meditation therapy? Meditation therapy is the process of healing the negative factors in one’s life like fear, sadness, loneliness and to find inner peace, love, and happiness. What...
More
Have you ever wondered what it takes to become a certified yoga instructor? Would you like to learn what it takes to become a yoga teacher and build a successful career in teaching people yoga? As our global economy starts to shift and health issues continue to rise, more people are starting to look towards...
More
What is Meditation? Meditation is an art of self-introspection. It is not only concentrating its is living every breath you take. It brings positivity in one’s life. Your mind diverts to a positive path if you meditate daily. It is a self-healing process. What is Meditation Therapy? Meditation therapy is process of self-healing using meditation....
More
You may be wondering how yoga does these things to a person’s body, but, the various positions done in yoga helps in achieving all these benefits. In yoga, you can use your muscles. Your muscles are stretched as well as the tendons and the ligaments. There are courses available that feature no formal accreditation from...
More
WordPress Event Theme