Repetitive movements that we make all day long, that we usually think of as ‘boring’ actually can become a perfect opportunity to develop our meditation …
Five New Movement Meditations Everyone Should Try! Read More >
“If we couldn’t laugh, we would all go insane” Robert Frost We all know the importance of self-discovery and awareness in our yoga practice, but …
Five Tips to Bring a Sense of Humor to your Yoga Mat Read More >
To work at his best, the mind and the body need to be balanced. According to Ayurveda, disease comes from imbalances and are psychosomatic. That means …
Poetry is a bridge between the language of the mind and the language of the soul. Today I have selected some inspiring texts, poems and quotes …
This series on Creativity consists of two articles: #1 Creativity is our true essence #2 Meditation to liberate your creativity Meditation to liberate your creativity …
Yoga and Meditation to Release your Creativity #2 Read More >
This series on Creativity consists of two articles: #1 Creativity is our true essence #2 Meditation to liberate your creativity Creativity is Your True Essence …
Yoga and Meditation to Release Your Creativity #1 Read More >
This series consists of two articles and is written by Azuka Muse #1 Allow yourself to be guided by the unexpected #2 A practice to invite female …
The Power of Inviting Symbols in Your Yoga Practice #1 Read More >
This series consists of two articles and is written by Azuka Muse: #1 Allow yourself to be guided by the unexpected #2 A practice to invite female …
The Power of Inviting Symbols in Your Yoga Practice #2 Read More >
~ To be a woman ~ The female body is one of nature’s most wonderful and complex creation. It is the origin of human life. …
The Best Mudras and Yoga Asanas for Women’s Health Read More >
This article consists of three parts: #1 – The Root of Fear of Death #2 – Turn Unhealthy Fear into Healthy Fear #3 – Asana & Meditation to …
How to Overcome Fear of Death through Yoga & Meditation – #3 Read More >
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