Tag mindfulness

Take Care of Your Mind

To work at his best, the mind and the body need to be balanced. According to Ayurveda, disease comes from imbalances and are psychosomatic. That means body and mind are always involved both, working together and have to be considered as…

Being present

You can live life only in the present moment. The desire to live forever is a desire born out of your inability to squeeze each present moment of all its gifts.  Its a desire borne out of your constant postponement…

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