children yoga

What can be technical elements for a children’s yoga class?

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      What can be technical elements for a children’s yoga class? Written by Sophie Nusselder Every hosted a children’s yoga class? It can be superfun! In this blog I share a list of “ingredients” – elements that proved to be powerful in children’s yoga classes I hosted the last view years. Hopefully they help you to … Read more

Connect to your inner child with yoga

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Written by Sophie Nusselder for Parimukti When I discovered yoga in 2008, I almost instantly started to teach yoga to children. It was great as it is a very low profile way of starting to teach yoga. In the meantime very profound! As children learn and develop behaviour that forms much of their personality I … Read more