Yoga Prominence in Day to Day Life

No matter how very fast the world may develop one thing that the humans cannot simply forget is the very health issue. There are lot many unhealthy habits that have developed over time and this is the exact reason why maybe people can ensure of the very fact that the rate of the various diseases … Read more

Learn To Balance Yang Energy In Yin Yoga

Learn To Balance Yang Energy In Yin Yoga Written by Sophie Nusselder Next to dynamic “Yang classes” (like vinyasa and ashtanga) which are merely focused on strengthening the muscles, most yogaschools offer Yin Yoga these days. Yin Yoga. This sounds quite a relaxing, slow and easy style don’t you think? Well, I must admit, it … Read more