Why it is important to wake up early

I get up every morning around 5.30am and at least 1,5 – 2 hours before i have to be anywhere. This gives me the time to properly wake up my physical and mental body by doing some asanas, pranayama and meditation. Why is this so important? How you wake up will color your whole day. … Read more

Visit to Norbulingka Institute

Since many of our Teacher Training courses are located in Dharamshala, which is the home town to the Dalai Lama and many Tibetan refugees, we are eager to share some of the Tibetan art and culture with our students. Today we paid a visit to the Norbulingka Institute which is an institute dedicated to preserving … Read more

Enjoying a day off

The choice to join our Yoga Teacher Training in Goa is choosing to committing yourself to change your life. Together we start a new chapter that goes along with intense and confronting processes. So.. after a couple of weeks into the training it is time for a day off. This time we choose to visit … Read more

KYM Institute: a hidden gem in the midst of Chennai

Not as well known to Western students of Yoga: TKV Desikachar, the son and student of the legendary Tirumalai Krishnamacharia. His contribution to Yoga Therapy and understanding of the Yoga Philosophy has been, and continues to be, outstanding. Here I am in Chennai, studying Vedic Mantra chanting at his institute the Krishnamachary Yoga Mandiram Address: … Read more

The Buddhist way: realizing compassion through silence

Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: http://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa

Bridging Yoga and Buddhism

Last month i met the Dalai Lama and it encouraged me to learn more about Tibetan Buddhism. So in a few days i start my 10 day course ‘Introduction to Buddhism’ course at the beautiful Tushita center in North India. Ten days in silence with lectures of different experienced teachers. Excited! I will update you … Read more

New programs coming soon!

Working on something… Soon we will publish the details of our Teacher Training Programs and Retreats!       Get in Touch: Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: http://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa … Read more