How can yoga help to strengthen your bone capacity?

This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3:What kind of asana practise is suitable for people with osteoporosis? Part 4:Do’s and don’t in Asana Practise for students with osteoporosis Part 1: How can yoga help to strengthen your bone … Read more

Stay true to your principles – asteya

This article consists of 6 parts: Part 1: Discover the eight folded path – yamas Part 2: The power of love – ahimsa Part 3: Follow your nature – satya Part 4: Stay true to your principles – asteya Part 5: Live in alignment with your desire – bramacharya Part 6: Where you are is … Read more

Uncover your impurities! Part 3

Uncover your impurities! This article consists of 6 chapters 1.Introduction: uncover your impurities 2.Avidya: ignorance 3.Asmita: I feeling – the ego 4.Raga: attachment to pleasure 5 Dwesha: aversion 6.Abhinivesah: fear of death + conclusion Today you can read part 3: Asmita – I feeling, the ego YS 2.6 Asmita is the identity as it were … Read more

Uncover your impurities! Part 2

This article consists of 6 chapters Introduction – let your seed sprout! – uncover your impurities! Avidya: ignorance Asmita: I feeling – the ego Raga: attachment to pleasure Dwesha: aversion Abhinivesah: fear of death + conclusion Today you can read part 2: Avidya – ignorance YS 2.4 Avidya is the root cause As discussed earlier … Read more

Uncover your impurities! Part 1

This article consists of 6 chapters Introduction – let your seed sprout! – uncover your impurities! Avidya: ignorance Asmita: I feeling – the ego Raga: attachment to pleasure Dwesha: aversion Abhinivesah: fear of death + conclusion Today you can read part 1: Introduction For the last 2 weeks I have been in Arambol – in … Read more

How can yoga help to strengthen your bone capacity? part 3

This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3: What kind of asana practise is suitable for people with osteoporosis? Part 4: Example of asana practise  *** Today you can read part 3: What kind of asana practice is … Read more

Analysing the self with transactional analysis – part 4

Written by Sophie Nusselder for Parimukti In this article I’ll introduce you to the transactional analysis. How do I apply this theory in life and how can a yogateacher apply this theory? Also you can read an interview with Angelica Macky; one of our teachers at Parimukti. What is the art of teaching according to … Read more

Building a relationship with the self – # 3

This article consists of 4 parts. This is part 3. Written by Sophie Nusselder Building a relationship with the self. Manjeet Manthur; one of the teachers of Parimukti is exploring this in meditations done by 2 persons. Interview with Manjeet Mantur   An interview with Manjeet Manthur Abramović and Ulay had to break up after … Read more

Building a relationship with the self – # 1

This article consists of 4 parts. This is part 1. Written by Sophie Nusselder Building a relationship with the self Building a relationship with the self. Manjeet Manthur; one of the teachers of Parimukti is exploring this in meditations done by 2 persons. The Shiva and the Shakti The last week I have joined wonderfull … Read more

Our beautiful hall in Goa is ready :)

Slowly, slowly we are getting ready for the upcoming season in Arambol, Goa. Thanks to the hard work of our teachers… uhm… Mandi actually 😉 the hall is ready. Very beautifully located in a quiet area in Arambol, in the fields behind ‘Double Dutch’ restaurant, for the insiders. As we build the hall on a rooftoop … Read more