Category Yoga Teacher Training

Body and mind are heavily inter-related.  Emotions are expressed as feelings or pain in the physical body. While the health and vitality of the physical body is similarly mirrored by emotions.  An easy example is that when you are feeling sad…

You know these people that always worry about anything that can go wrong? Bringing up all disasters that could happen or mistakes that are bound to happen? Maybe your partner, possibly your mother, your boss, or colleague? Or.. maybe yourself?…

Accepting Change One of the qualities that you will develop practicing yoga & meditation is equanimity. It is a quality that is essential to  your yoga practice and paradoxically it is the same quality that is a direct outcome of your…

Five essential steps towards lasting change   Often in our lives we recognise that we have to change something. Or… actually sometimes we are not even sure yet if we have to change something, but we feel some dissatisfaction or pain in…

  Sogyal Rinpoche  From Wikipedia, the free encyclopedia Sogyal Rinpoche (Tibetan: བསོད་རྒྱལ་, Wylie: Bsod-rgyal) (born 1947) is a Tibetan Dzogchen lama of the Nyingma tradition. He has been teaching for over 30 years and continues to travel widely in Europe,…

Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa

1. Look into the mirror and say to yourself: you are beautiful (or handsome if you are a man) simply unapolgetically appreciating yourself.  2. Take 10 minutes a day and  give yourself a body massage: just stroke over your head,…

I myself am one of those who did it and i am actually helping others on that path as well, because it is the most beautiful thing that can happen: practice your hobby, make your living with it and then…

Please use the following link to download the Vinyasa Yoga Sequence Heart Opening taught by Merel today. Click Download Link then right click and Save locally Vinyasa Yoga Sequence – Heart Opening Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park…

Please use the following link to download the sequence of the yoga class taught by Merel today. Download Link opens a new window right click and Save locally Vinyasa Sequence by Merel Martens Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End…