Connect to your inner child with yoga

Written by Sophie Nusselder for Parimukti When I discovered yoga in 2008, I almost instantly started to teach yoga to children. It was great as it is a very low profile way of starting to teach yoga. In the meantime very profound! As children learn and develop behaviour that forms much of their personality I … Read more

Study Yoga Anatomy to Heal Your Injuries!

Written by Sophie Nusselder for Parimukti Ever since my childhood I remember having a natural desire of physical movement. Born and raised in the Dutch countryside, I loved to ride my bike and hike in nature. Another great passion of mine is dance: practicing classical ballet opened my emotional life – I learned to allow … Read more

My First Impression of Parimukti TTC

Hi! I’m Sophie Nusselder; 34 years old and in Dharamkot since two days. For the next two months I will be volunteering for Parimukti Yoga & Meditation. From now on you can read my columns in this blog which will be about psychology, anatomy, physiology, philosophy and other topics related to yoga. During the last … Read more

Hi. My name is Emily and I’m a pollster – Part 2

This is part one of a two-part series on Intuition. Written by Emily Curtis for Parimukti   Part 2: The initiate takes the plunge Have you been in a yoga class where the instructor has said, “be your own teacher?” They’re telling us to find and be guided by our own inner wisdom. Not to mimic … Read more

Hi. My name is Emily and I’m a pollster

This is part one of a two-part series on Intuition. Written by Emily Curtis for Parimukti Part 1: Addicted to wanting to know When learning a trade, a language, or perhaps when we’re next in line to carry the torch of a lineage such as yoga, or other spiritual tradition, it makes sense to have a … Read more

The challenges and rewards of a home practice

Written by Emily Curtis for Parimukti I live in a yoga class desert in Goa. There are lots of teacher training programs, but as far as I know, the closest public asana class is 40 minutes away, at 7am, twice per week. Unfortunately for me, I find it difficult to maintain a personal daily asana practice. … Read more

Announcing Parimukti Yoga Therapy Training

I am very happy to finally announce the new Parimukti Yoga Therapy Training for yoga teachers and health professionals. Many people over the years have come to me asking to treat them for migraine, or pain or some other problems which they were not completely happy treating with western medicine. While we continue offering Level 1, 200hrs Yoga … Read more

Interview with Merel: ‘When queuing, it is survival of the fittest ‘

Last week, Merel was interviewed by the popular Dutch newspaper ‘het Parool’ for their column on former citizens of Amsterdam who have moved abroad. The article is based on a 1,5 hrs interview and written in Dutch by Anouk Vleugels. Below you find the translation. PS World weekly Skypes with a former citizen of Amsterdam who … Read more

A series on Karuna, Part 3: Compassion fatigue and our social identity

This is a mini series on compassion. Written by Emily Curtis for Parimukti Part 3: Compassion fatigue and our social identity  When you engage with current affairs do you feel angry, sorrow, or exhaustion? The refugee crisis happening across the Middle East, income and racial disparity, abuse of our planet Earth? Or if you’re like me, and … Read more

A series on Karuna, Part 2: The witness within

This is a mini series on compassion. Written by Emily Curtis for Parimukti Part 2: The witness within When I find that I cannot be present to feel compassionate with the emotions that arise in my relationships, this is an indication of a potent story happening in me. Some people call this the emergence of the shadow, … Read more