Trainings l Retreats
Every day after breakfast we had art of teaching class. This subject underlines a complete explanation of all the asanas, alignment, physiology and also covers the method of teaching in general. We started the training with basic information and we worked our…
Written by Sophie Nusselder for Parimukti Ever since my childhood I remember having a natural desire of physical movement. Born and raised in the Dutch countryside, I loved to ride my bike and hike in nature. Another great passion of…
This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3:What kind of asana practise is suitable for people with osteoporosis? Part 4: Example of asana…