Trainings l Retreats
This is a mini series on compassion. Written by Emily Curtis for Parimukti Part 2: The witness within When I find that I cannot be present to feel compassionate with the emotions that arise in my relationships, this is an indication…
This is the first part in a mini series on Compassion. Written by Emily Curtis for Parimukti What’s pity got to do with it? I’ve been meditating a lot on the nature of compassion in its numerous forms: self-compassion, compassion for…
Meet Doreen One of our lovely stiudents who joined our Yoga Teacher Training in Dharamsala this year. We love how varied people with varied background come together and end up making similar commitments and discovering a life of Yogic transformation…
We started another Teacher training course today and i am so happy to welcome all the new students. A very mixed group with experienced teachers as well as ‘newbies’. I feel this month we will have a lot to learn…
Months feel as short as a week on a teacher training. Time goes so quickly. I came in April and its now September. It was cold and wet, now its like a european summer. Bursting blue skies with a crisp…
Some days you just feel overwhelmed by gratitude. Today is one of these days for me. One of the students giving her exam class started her class today with the following quote from Marcel Proust: Let us be grateful to people…
After a week of reading harrowing stories in the media surrounding the refugee crisis all seriously disturbing. I have found myself selfishly asking “What can I do ?”. I want to help and I know this helping will alleviate the…
Day 3 of our Teacher Training Course This morning started with ashtanga vinyasa style Suryanamaskars to warm our bodies up from the Himalayan chill. Following our practice we were greeted with masala chai and coconut museli. As the day…
New students and friends relax in Savasana amongst the mountains after a gentle meditation and Hatha practice this morning. Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website:…
This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3:What kind of asana practise is suitable for people with osteoporosis? Part 4: Example of asana…