How can yoga help to strengthen your bone capacity? Part 4

This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3: Asana practise for people with osteoporosis Part 4: Example of asana practise Today you can read part 4: Example of asana practise As a teacher, ahimsa (nonharming) is my first … Read more

How can yoga help to strengthen your bone capacity? part 3

This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3: What kind of asana practise is suitable for people with osteoporosis? Part 4: Example of asana practise  *** Today you can read part 3: What kind of asana practice is … Read more

How can yoga help to strengthen your bone capacity? part 2

This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3:What kind of asana practise is suitable for people with osteoporosis? Part 4: Example of asana practise Today you can read part 2: Yoga for osteoporosis For this chapter I am … Read more

Introduction of Merel Martens book!

An introduction about Merel Martens book I am exited and super grateful to be one of the first people who can read Merel Martens first book, the founder of Parimukti Yoga School. These days she is finishing her book; which is about the foundations of yoga therapy and applied physiology. Physiology is the study of … Read more

Building a relationship with the self – # 2

This article consists of 4 parts. This is part 2. Written by Sophie Nusselder Building a relationship with the self Building a relationship with the self. Manjeet Manthur; one of the teachers of Parimukti is exploring this in meditations done by 2 persons. Marina Abramović and Ulay Marina Abramovic and Ulay Marina Abramović (Belgrado – … Read more

Meet Charlie Smeets – one of our new students in the Yoga Teacher Training

On Friday the 9th of Oktober I arrived in the beautiful village of Dharamkot, North-India. I flew in from Colombo, where my journey had started one month earlier, through Chennai and Delhi to finally arrive in Dharamsala. There a taxi driver would be waiting for me. Dharamkot is a small hillside village overlooking the Kangra … Read more

Student life, Meet Doreen :-)

Meet Doreen One of our lovely stiudents who joined our Yoga Teacher Training in Dharamsala this year. We love how varied people with varied background come together and end up making similar commitments and discovering a life of Yogic transformation in their own ways. It’s always inspiring to meet dedicated commited people who are transforming … Read more

Day two- Vrksasana

The sun was shining brightly into class this morning as we practiced our salutations. Our new students doing the tree pose, Vrksasana- a great way to start the day by both balancing and grounding! Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: … Read more

First Savasana in Dharamkot

New students and friends relax in Savasana amongst the mountains after a gentle meditation and Hatha practice this morning. Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: http://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher … Read more

Views of the mountains from our students rooms

Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: http://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa