Next week we will start the second module of the Parimukti Yoga Therapy Training with a focus on ‘Yoga Therapy for Common Lifestyle Diseases. In the following series you will read more about what common lifestyle diseases are and how yoga can be used in a therapeutical setting. We choose to focus on lifestyle diseases, … Read more
Strong developed ‘glutes’ not only look nice in yoga pants, there is a good reason why we would want to train our gluteus maximus. Today Anna-Carin, massage therapist and anatomy teacher at Parimukti, hold a workshop about the importance of a well developed gluteus maximus muscle. Where to find the gluteus maximus Quick review about … Read more
Yesterday we started the first Parimukti Yoga Therapy Training of 2016 in Goa, India. At our beautiful location in North Goa at the permaculture center we will be studying and learning together for the next five weeks. During our first workshop yesterday we discussed the principles of yoga therapy and the foundations on which our training is … Read more
This article is written by Emily Curtis for Parimukti and consists of two parts. Today part 2 So in the previous post I introduced you to my idea for re-defining currency. How? Imagine if we all came from the lens of equality, and were encouraged to trade our unique values from that base. This would make how … Read more
Indians keep surprising me with the wisdom they are able to share in one single sentence at moments that you least expect it. I was reminded today about a conversation I had one day in Rishikesh, about three years ago. It was in a chai shop along the street. Around that time, in several places … Read more
This article is written by Amy Ruben It’s in that flash of a moment—the moment that quite possibly didn’t even exist—that we remember. This is called instinct. Our instinct graciously, yet, frantically, jumps up and down and waves a red flag in front of our face. Why? To protect our precious physical body from danger. … Read more
From Parimukti we wish you all a beautiful 2016 with lots of inner ánd outer smiles, love from ánd for yourself, reflection ánd inspiration Contemplation ánd Transformation! Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: http://parimukti.com/ Yin Yoga Training Goa | 200 … Read more
Repetitive movements that we make all day long, that we usually think of as ‘boring’ actually can become a perfect opportunity to develop our meditation skills. It only needs us to recognize them and add some conscious intention to them. There are many different ways to do a meditation, which is great as not everyone is … Read more
To work at his best, the mind and the body need to be balanced. According to Ayurveda, disease comes from imbalances and are psychosomatic. That means body and mind are always involved both, working together and have to be considered as a whole in the process of healing and health. Our senses and our actions are oriented … Read more
Poetry is a bridge between the language of the mind and the language of the soul. Today I have selected some inspiring texts, poems and quotes expressing the heart of yoga, reflecting its wisdom, its blessing and answering the age-old questions: ‘Who am I?’, ‘What is my true nature?’, ‘What is my purpose?’ ~ How to … Read more