Category Somatic Therapy Training

E for Ego

My ego is pestering me. Since I gave myself this challenge to conquer Chaturanga I find my mind telling me to succeed and never give up until instructed! We have all had this in yoga. Sweat dripping into your eyes…

The mat is a mirror

This morning in class I found myself struggling. We have all been there. All I wanted to do was Balasana, childs pose. I wasnt even tired i just felt weak in my muscles and my mind meandered pointlessly.I was resistant.…

Building Strength

Okay so I have never dedicated myself to a specific asana before, particularly one that I don’t like. I think this month will give me the challenge I need. I really want to experiment and see if I can maintain…

Testimonial from Jeanie

I’ve recently completed my online Anatomy and Physiology course with Merel at Parimukti. In the path that I am taking with my career as a therapeutic teacher, I felt it necessary to take that extra course for more confidence and…

a few pics practicing acro yoga

                       Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation…

A day at parimukti

In the morning a forcing start with an 2 hr hatha class. Running Warm Up – Military sun salutations, and a lot of struggles with the mind. Outside it was raining, so there was no sun who gave us a…

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