About Parimukti
Experience the work. Learn to guide it.
Parimukti is a school for somatic facilitator training. Our approach brings together body awareness, breath, movement and practical facilitation. You experience the practices yourself, reflect on what you notice, then learn to guide others with care and clear boundaries.
Our Story
Parimukti grew from yoga teacher trainings and retreats into somatic facilitator education. Our focus today is the Parimukti Method: learning through experience, reflection, integration and facilitation.
Our Current Trainings
Join a 12-day residential training in Goa or live online over four weekends. A Sri Lanka residential season is also available, with cohort dates confirmed during application.
Our Educational Approach
At Parimukti, we believe meaningful learning is experiential.
Rather than asking participants to memorise concepts, we encourage them to embody what they learn through direct experience, guided reflection, supervised practice, and integration.
Our educational framework follows four interconnected stages:
- Experience – Participating fully in each practice.
- Reflection – Developing awareness of physical, emotional, and cognitive responses.
- Integration – Understanding how those experiences translate into everyday life.
- Facilitation – Learning how to guide others safely, ethically, and confidently.
This progression helps participants move beyond theoretical knowledge toward practical competence.
Certification
After completing the training requirements and practical assessment, you receive the Certified Parimukti Somatic Therapist certificate.
Organization
Parimukti is the public-facing brand of Parimukti Trainings and Retreats, based in Arambol, Goa, India.