Tea Ceremony
Have you ever been to a tea ceremony? I experienced my first one yesterday. Firstly we gathered around and observed how to make the perfect brew while listening to the legendary tales of how each tea was born. We passed…
Parimukti
Somatic Therapy Training
Category Somatic Therapy Training
Life is a handstand
Handstands are thrilling but before you can take that leap up into the unknown you need a solid foundation. Grounding down and lifting up requires some strength and determination. Physically finding the balance point brings you between fear and exhiliration.…
Reflection in the final week
It feels like months ago that we started but it’s only been 3 weeks… So much change has occurred; from the weather and atmosphere to our bodies and minds. Most significantly I think that what can transform in a teacher…
Days gone by…
His holiness the Dalai Lama and bishop Desmond tutu came to Dharamkot. What an amazing experience it was to be in their presence. They emanated pure joy and that vibrated from the crowd that had gathered to meet them. So…
Procrastination
Patience is alert, stupidity is inactive, unconscious. Patience is conscious, postponement is subconscious. Postponement has a double-bind in it: you want to do something and yet you are not ready to do anything for it. It is a very cunning state…
Teachings from Shri Swami Sachidanand
Beautiful words were shared today; We spoke about how to align ourselves with the divine nature and how to help our friends along their path to liberation; detaching yourself from everyone and then loving all beings equally. “If you can…
Surrender
There’s more to yoga than vinyasa, I know this, I’m a yoga teacher! So why does a week without a strong dynamic daily practice cause me issues and what does that tell me? I normally get up very early to practice ‘#yogaeverydamnday’…
Yoga Quotes we have loved :-)
Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa
Relying on your element
k I’ve never lived inland before, I grew up on an island of the south west coast of Ireland and then at the age of 17 I moved to Tasmania- an island state off southern Australia. Water is my element,…
The dominating dosha. Vata, Pitta, kapha.
I can’t believe we are already at the half way point of our teacher training. It’s amazing how time can be interpreted, I feel as though we have all been practicing every morning and getting to know each other for…