This article consists of three parts: #1 – The Root of Fear of Death #2 – Turn Unhealthy Fear into Healthy Fear through Meditation #3 – Yin Yoga Sequence to Overcome Fear of Death #1 – Root of Fear of Death Even the Wise Men Fear Death Fear and anxiety are interesting themes to work with in a … Read more
What everyone should know about Yoga Written by Caroline Hecker Yoga is a term often used nowadays. Some people think yoga is simply a workout other connect it with some weekend wellness centers. But what is the actual meaning of yoga and whats its true essence? Yoga describes a system for your body, soul and … Read more
Yesterday I introduced lifestyle diseases and their prevalence in (Western) high-income countries. Common lifestyle diseases are for example burn-out, obesity, depression, anxiety disorder, diabetes mellitus type 2, allergies, arthritis. And this is only a few. The most common underlaying cause for development of these diseases is stress: (perceived) stress triggered by our way of life. … Read more
This blog is written by Emily Curtis for Parimukti When I look for a yoga class to take, where I’ll spend any appreciable amount of time—I care a lot about the teacher. My connection, my trust, and my respect all form potential roadblocks; as well they form potential clearings to my learning, to my practice flourishing. I … Read more
So, philosophy. The subject that got our attention from the first class onward. Yoga philosophy focuses on the history of yoga and the way its set out by Patanjali ” the father of yoga”. We also discussed chakra’s and its system. All this is part of the yoga philosophy. Manjeet, our teacher, came up with … Read more
This is a series written by Charley Smeets about her experiences as a student at Parimukti. Today part 1 Four weeks it has been. Four weeks that flew by. Four weeks of your life living in a small bubble. But such a good bubble it was. After a week of exams and a lot of studying we … Read more
This article consists of 6 parts: Part 1: Discover the eight folded path – yamas Part 2: The power of love – ahimsa Part 3: Follow your nature – satya Part 4: Stay true to your principles – asteya Part 5: Live in alignment with your desire – bramacharya Part 6: Where you are is … Read more
Written by Sophie Nusselder for Parimukti In this article I’ll introduce you to the transactional analysis. How do I apply this theory in life and how can a yogateacher apply this theory? Also you can read an interview with Angelica Macky; one of our teachers at Parimukti. What is the art of teaching according to … Read more
Written by Sophie Nusselder for Parimukti In this article I’ll introduce you to the transactional analysis. How do I apply this theory in life and how can a yogateacher apply this theory? Also you can read an interview with Angelica Macky; one of our teachers at Parimukti. What is the art of teaching according to … Read more
Hi! I’m Sophie Nusselder; 34 years old and in Dharamkot since two days. For the next two months I will be volunteering for Parimukti Yoga & Meditation. From now on you can read my columns in this blog which will be about psychology, anatomy, physiology, philosophy and other topics related to yoga. During the last … Read more