day 3: teaching is an art
today we learned all the sanskrit words for the sun salutations in vinyasa – some you know from the class, but some are just really long. we have to learn and use them since it is yoga, so we had…
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day 2: meditation class is silent and boring. not!
good evening, guys! i just returned from my training, gonna do my homework and fall asleep! it was an exhausting day. after hatha yoga in the morning, we had a class called art of teaching where we got the basic…
day 1: i’m a student again!!
hello guys, namaste! i had a really good day today: mind opening classes in stunning surroundings, i’m still flying! 🙂 we started the day with an easy vinyasa class while the sun was rising. my favorite was the following philosophy…
ever wondered what’s a yoga teacher training like? i started today, follow my diary! :)
namaste! my name is sandra, i’m from austria and i am doing the parimukti 200 hrs yoga teacher training in goa. i am going to keep you guys updated on daily base with pictures about the classes & around. so…
Nobody is perfect.
‘Nobody is perfect’. This is one of these sayings that is used often and everybody agrees to generally shaking their head in vogorous approval when somebody blurts it out. But have you really reflected upon accepting yourself as you are…
Open your heart and love yourself first
In yoga classes and meditations often the teacher asks you to ‘open your heart’, to see the good in everyone, to ‘realise that we are all one’ and ‘to develop love and compassion for all around you’. One very important…
Art of Teaching
Teaching is indeed an art. It requires full attention and presence, it requires confidence in yourself and creativity. As a beginning teacher we do recommend anyone to prepare your class properly. Good preparation gives a solid foundation to…
DwiPada Viparita Dandasna
Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa
Cherish difficult situations like a sharp knife
One teacher helped me a great deal with comparing pain and difficult situations with a knife, a knife that is pointing at your chest and about to enter. Naturally you are afraid of the knife and you would want to…
Childrens Yoga
Doing yoga with your child is fun. It is a good moment for you to connect with your child in a playful and yet conscious manner. For the parent is good to move the body and to use your imagination…