Yoga, itself is a sacred form of asana, which cleans the body, soul and fits the body structure. From the past few decades Yin Yoga has become one of the most favoured style of yoga. There are different aspects in Yoga, which is also helpful in both personal and professional ways. Yin Yoga teacher training Goa, is also one of the good places, where people are taught yoga from the basic to advanced level. The surrounding, environment and the refreshing beaches also add-ons to yoga training. This makes the mind, soul and body at peace, because of the external tensions which we face in everyday lives.
Yin yoga is a slow form or style of yoga that heals and works slowly with asana that are held for longer period, in which gentle pressure and stress is applied to our muscles. The whole point of Yin practice is to relax the muscles as much as possible, and hence the point is to focus on the deeper one’s. This yoga helps in the long run, to ease out everything.
YOGA TEACHER TRAINING
Yin Yoga is built on meridians, acupressure points which targets our organs and balancing 5 elements – Earth, Water, Fire, Wood, and Metal.
This course is for –
1. The yoga enthusiasts who want to learn yoga and further teach it or want to make it as their profession.
2. And, for the Yoga studios and school owners.
3. They want to expand their scope of teaching which will be beneficial to their clients.
4. They get worldwide recognition in this field.
It is also recommended to have completed a 200 hour program –
1. Asana – 7 groups of Yin yoga
2. Five element Theory
3. Meridian Theory
4. Acupressure points
5. Pranayama and Meditation
6. Yogic Philosophy
7. The art of teaching Yin Yoga accurately.
Yin Yoga training takes place all over the world. One of the famous, training centres are in Goa. They provide all the necessary and important facilities. It includes Airport transfer, language will be English, and all types of meals are included. All this comes in a package, of around 23 to 26 days. This training also includes various duration courses like 200 hour, 300 hour, 400 hour, 500 hour etc. along with beginner, Intermediate and Advanced levels. Bookings must be done in advance to avail such facilities and not be in a crowd. Many Yin yoga teacher training Goa centres also provide residential facility along with attractive discounts. These courses give certification, which can be used all over the world for teaching criteria. Yin yoga teacher training Goa is also registered with Yoga Professionals UK and Yoga Alliance US. Yin Yoga brings our focus more inwards, and can be an excellent bridge towards meditation, or can be a meditation itself. Therefore, it is advisable to learn yoga and implement it in personal lives and cherish the advantages. Professionally too, Yin yoga training has scope and training can be given with proper guidance and perfection.
Get in Touch:
Address: Parimukti Yoga Center, Kanira Homes,
Girkarwaddo, End of Magic Park Road,