Yoga is too good for our health. It helps us to increase our concentration and makes us feel more relaxed. But, practicing yoga is not easy. You need professional teachers who are going to guide you to do so. The 300 hour yoga teacher training in Goa is becoming very popular nowadays. Do you have any idea of what this 300-hour yoga is? It is an advanced and second level course of yoga which is practiced by students who have completed the 200-hour course. Some of the points help you to choose your yoga teachers are the art of teaching and the methodology, the anatomy, the vision that the school follows and the logic values that are imparted. You don’t want to go for teachers who have a lot of egos and are teaching yoga in overcrowded halls. You need to have a peaceful area to learn yoga. There are a lot of 300-hour yoga teacher training in Goa and let us see some of the best ones.
• Sammasati Retreat
This advanced yoga teacher training is done in Mandrem located in Goa which is a very peaceful town. If you want to dive further deep into practicing Vinyasa flow, Hatha and Yin Yoga in the peaceful arms of nature, you should join this. There are asana classes which help you in mastering pranayama techniques. This enhances your meditation skills and helps you in concentrating even more. There are healthy vegetarian yogic meals which are provided while you are trained. There are yoga classes in the morning and asana classes in the evening.
If you want to make your practice of Hatha Yoga even more intense, you need to attend the 300 hours Teacher Training Course Goa offered by ShivaShaktiYoga. This is designed for people who have already finished their 200-hour course, and this training focuses on improving their skills and techniques. They can practice the advanced asanas efficiently. You can learn the tantra meditation techniques and study philosophy. You get a new perspective of Bhakti Yog, Patanjali Yog Sutra and Karma Yog. You are also provided with breakfast, lunch, and dinner daily. You also get free WiFi and 29 nights accommodation.
• Kashish Yoga
This 300 hour training training is in Goa, and you get an opportunity to refresh your soul, mind, and body. There are fantastic yoga teachers who train you and make your expertise in yoga. You are offered 24-hour green tea, herbal tea, drinking water, and coffee. There are 27 nights’ accommodation and you are provided with lunch, dinner, and breakfast as well. You can learn to improve your Hatha, Ashtanga and Vinyasa yoga here.
• Kranti Yoga
The school is located in Patnem, Goa and there are a lot of yoga styles practiced here like Ayurveda, Yin, Vinyasa, Restorative, Kriya, Nidra, Karma, Ashtanga, Alignment, and Chakra. There are technical workshops which help you in improving your skills, and you get Yoga Alliance certificate. You will be provided with 28 nights’ accommodation and meals as well.
Yoga is extremely important and beneficial for physical and mental health. If you practice yoga regularly and excel at it, it is going to help you in maintaining a balanced lifestyle.
Get in Touch:
Address: Parimukti Yoga Center, Kanira Homes,
Girkarwaddo, End of Magic Park Road,