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1. Look into the mirror and say to yourself: you are beautiful (or handsome if you are a man) simply unapolgetically appreciating yourself.  2. Take 10 minutes a day and  give yourself a body massage: just stroke over your head,…

I myself am one of those who did it and i am actually helping others on that path as well, because it is the most beautiful thing that can happen: practice your hobby, make your living with it and then…

Please use the following link to download the Vinyasa Yoga Sequence Heart Opening taught by Merel today. Click Download Link then right click and Save locally Vinyasa Yoga Sequence – Heart Opening Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park…

Please use the following link to download the sequence of the yoga class taught by Merel today. Download Link opens a new window right click and Save locally Vinyasa Sequence by Merel Martens Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End…

Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa

The following series of articles, an in-depth look at Yoga has been compiled by Merel Martens founder of Parimukti Yoga and produced and packaged by Avdhoot Limaye for Parimukti.com. In Part 7 we will examine the Deeper nuances of Pranayama…

The following series of articles, an in-depth look at Yoga has been compiled by Merel Martens founder of Parimukti Yoga and produced and packaged by Avdhoot Limaye for Parimukti.com. In Part 6 we will do a Introduction to pranayama and…