The sun was shining brightly into class this morning as we practiced our salutations. Our new students doing the tree pose, Vrksasana- a great way to start the day by both balancing and grounding! Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: … Read more
New students and friends relax in Savasana amongst the mountains after a gentle meditation and Hatha practice this morning. Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: http://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher … Read more
Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: http://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa
Health is harmony. When different systems like respiratory, circulatory, cardiovascular etc function in harmony with each other then the body is healthy. When different aspects of psyche like mind, emotions, intellect etc of person function in harmony then person is psychologically healthy. Body and mind of a healthy person are in harmony. This harmony can … Read more
We all have one of those days: its hard to get up. The blankets feel so heavy, your body even more heavy and your mind is cloudy. Everything seems gray and not really worth while. Your work seems irrelevant to you and it feels as if the whole world is conspiring against you, blocking you … Read more
Yoga can be learned at home by following instructions from authentic books or CDs. Yoga is kind of exercise that needs synchronization of body, breath, and awareness aimed towards health and self transformation. However, while trying to learn yoga at home by oneself, emphasize should be laid more on personal safety than on anything else. … Read more
“Yog” or popularly known term “yoga” means union or process of joining. Yoga is joining of awareness which is otherwise fragmented due to constant interference of thoughts emotions and ego. With integration of awareness, yoga brings about corresponding integration in body and it’s chemistry. Thus yoga works on you not only on physical level through … Read more
yeah, we all made it!! so proud of everyone. we are now yoga teachers! thanks to merel who made this great experience possible, she is a very special woman. it was a great course and i learnt so much more than i even dreamt of. i cannot even grasp it yet, guess i will realize … Read more
today morning and afternoon both, ryan and cari held a hatha class instead of our teacher mandi. so also mandi’s regular students were coming and attending the session. both did a very good job, ryan was doing his own personalized variation of a vinyasa in his hatha sequence and was talking very confident. cari was … Read more
we had our exam today, it was really nice – i felt prepared, and so all 3 of my group passed. i didn’t have to study too much because the whole topic is so interesting to us that we would talk about that stuff anyways in the evening or weekends. never thought i would make … Read more