This article consists of 6 parts: Part 1: Discover the eight folded path – yamas Part 2: The power of love – ahimsa Part 3: Follow your nature – satya Part 4: Stay true to your principles – asteya Part 5: Live in alignment with your desire – bramacharya Part 6: Where you are is … Read more
Written by Sophie Nusselder for Parimukti Ever since my childhood I remember having a natural desire of physical movement. Born and raised in the Dutch countryside, I loved to ride my bike and hike in nature. Another great passion of mine is dance: practicing classical ballet opened my emotional life – I learned to allow … Read more
Any morning that starts with the primary series and ends with freshly baked chocolate cake is a good one. I love practicing Ashtanga yoga. It invites a healthy challenge into my life and gives me confidence in myself and my ability. The poses can be confronting and sometimes difficult to maintain yet once you achieve … Read more
The following series of articles, an in-depth look at Yoga has been compiled by Merel Martens founder of Parimukti Yoga and produced and packaged by Avdhoot Limaye for Parimukti.com. From Part 5 we will get deeper into Ashtanga Yoga. Ashtanga Yoga: The Eight Limbs of Yoga Ashtanga yoga literally means “eight-limbed yoga: “ashta = … Read more