day 13 & 14: let go of the old

today we decided on a yoga style for our exams, i will prepare a traditional hatha class for the students.

it is fullmoon, and we are sending laterns with little notes on things that we want to let go up in the dark sky. it’s a beautiful and freeing gesture.

sunday will be rest day & self study!

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Address: Parimukti Yoga Center, Kanira Homes,
Girkarwaddo, End of Magic Park Road,
Arambol, 403524,
Goa, India
Phone: +919637521278
Email: info@parimukti.com
Website: https://parimukti.com/

Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa

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