Category Somatic Therapy Training

Six optional preparation choices for discussing a price, alongside written scope, terms and time to review a proposal.

Seven optional ways to approach fear when starting a project or business, alongside practical risk checks and professional advice.

Seven somatic practices for living through layoff season - at work, between jobs, or waiting to find out.

Six somatic tools for the first hour after critical feedback at work - staying useful, staying human.

Six optional comfort choices while awaiting test results. Follow clinical instructions and seek medical advice for new or worsening symptoms.

Five somatic tools for needle nerves at the blood draw - including what to do if you are a fainter.

Five optional choices around an MRI scan, always following staff instructions and reporting symptoms or discomfort promptly.

Six somatic tools for dental-chair nerves - practical body tools for a chair many people dread.

Five optional practices during needling treatments, following your individual care plan, consent and safety instructions.

Five somatic tools for relaxing on the massage table - for everyone whose mind keeps working while their body is being worked on.