A good class should have a structure: the teacher should explain a pose and then come and correct you if you are doing it wrong. When you come out of the class, you should feel good, whole and stretched, never strained. You can find yoga classes in cities and towns all over the world. Very … Read more
Yoga is a proven method for reliving stress. But many people avoid yoga due to the fear of heavy exercises and they fear having a joint twist or pain. This is all a myth, if done under great supervision yoga proves to be a great stress reliever and good for health also. Benefits of Yoga … Read more
Immerse yourself in the world of an ancient and powerful discipline for cultivating physical, mental and spiritual growth – Yoga. This intimate practice offers escapism, peace of mind and a sense of stability for all who endeavour to learn. By embracing yoga teacher training in goa, you will be opened to a whole new perspective … Read more
If you want to begin your career as a yoga professional, the first thing you have to keep in mind is getting yourself enrolled in a reputed yoga teacher training institute. It is not necessary that the institute should be reputed but it must have a skilled or professional yoga teacher. There is no need … Read more
Last Monday we started a new Yoga & Meditation training with a new group of beautiful people from all around the world (England, Germany, India, Netherlands, France, Sweden). It is so beautiful and inspiring to be part of, and at the same time observe their journey. I feel that there is a lot of courage needed … Read more
Written by Emily Curtis for Parimukti I attended a three-woman acapella theatre ensemble recently. It was a welcome surprise to see a guerilla theatre expression of young women in the Indian context. The space, a mix bohemian bookstore-library, boutique clothing retailer, café, was filled with a wide cross section of people. Notably exceptional, was to be the only … Read more
I have often been asked the question; Whats your favourite yoga style? I would initially think of my favourite school of practice-ashtanga yoga. Then yesterday I was with a friend that I haven’t seen in a long time. We decided to go and swim at the temple. I had never seen a female bathing there … Read more
One of the most amazing things about organising the yoga & meditation teacher trainings is the great variety of people from many amazing cultures that come together. For one month, going through a life changing experience together. It is great to learn about other cultures and realising certain conditioning, behaviour and thought patterns that you … Read more
A bumblebee was bumping against my window for a good twenty minutes to try to find its way out. It would vehemently flap its wings, producing actually a lot of noise, and then fall back down to the bottom of the window and try again. Again and again and again. Really determined not giving up. … Read more
Yesterday, i attended a workshop by Naida Luna, from Bioluminescent. She ‘played’ her Crystal Singing Bowls for us, which was truly amazing. We talked about the healing effect of sounds and was reminded again of the experiments by Masuru Emoto. I am sure many of you are familiar with the experiments performed by Masuru Emoto and the … Read more