Tag how to bring lasting change in your life

Ishvara Pranidhana

Ishvara Pranidhana – written by Sophie Nusselder – Success in the trance comes by complete surrender to God* – Iswara Paranidhana means ‘surrender’. Practicing yoga helpes us realize we are not the masters of this universe. There is a wisdom and strength where…

Tapas

Tapas – Written by Sophie Nusselder- By practising austerities, impurities are destroyed and there comes perfection in the body and sense organs*. If you are a frequent yoga practitioner, you know practice demands discipline. When you practise every day you learn…

Yoga Therapy for Lifestyle Diseases #2

Yesterday I introduced lifestyle diseases and their prevalence in (Western) high-income countries. Common lifestyle diseases are for example burn-out, obesity, depression, anxiety disorder, diabetes mellitus type 2, allergies, arthritis. And this is only a few. The most common underlaying cause…

Freedom: what’s up with that?

Freedom. I’dom. Me’dom. Where’s your We’dom? This world needs a brand new Re’dom. We’dom the key We’dom the key’dom them to life. Let’s be dem We’dom smart phones. Don’t be dumb. Borders A few days ago I bumped into the song ‘Borders’ of Mia: British artist…

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