A series on Karuna: What is the true meaning of compassion?

This is the first part in a mini series on Compassion. Written by Emily Curtis for Parimukti What’s pity got to do with it? I’ve been meditating a lot on the nature of compassion in its numerous forms: self-compassion, compassion for other, for family, and compassion for societies and larger communities. It’s a big topic. I was … Read more

Student life, Meet Doreen :-)

Meet Doreen One of our lovely stiudents who joined our Yoga Teacher Training in Dharamsala this year. We love how varied people with varied background come together and end up making similar commitments and discovering a life of Yogic transformation in their own ways. It’s always inspiring to meet dedicated commited people who are transforming … Read more

Float in your yamas

Every well respected yoga teacher and dedicated yoga practitioner has studied the Yoga Sutras of Patanjali. Patanjali presents us with the often quoted yamas and niyamas and are supposed to be a guideline for daily living, and the foundation for personal and spiritual growth. Without being firmly rooted in them our practice can steer us … Read more

Trusting myself to trust the monkeys

I am invited by an Australian online blog to share my story about how I came to live in India. It is supposed to feature in a week or so from now, I’ll keep you posted on when that’s coming up! The common theme was supposed to be ‘fearless woman’. Although I agreed to contribute … Read more

Happier than a Seagull

Not quite sure if it is possible: being happier than a seagull with a French fry. When I teach about ‘happiness’ and explain other people about why I practice and teach yoga – ‘because I seek lasting happiness’ – I am often confronted with remarks like: “Isn’t that very superficial? Why then don’t you just … Read more

Charming gardeners

Some days you just feel overwhelmed by gratitude. Today is one of these days for me. One of the students giving her exam class started her class today with the following quote from Marcel Proust: Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom. First … Read more

Surrender

There’s more to yoga than vinyasa, I know this, I’m a yoga teacher! So why does a week without a strong dynamic daily practice cause me issues and what does that tell me? I normally get up very early to practice ‘#yogaeverydamnday’ and a strong ashtanga practice at that. This week I began my 300hr Yoga Teacher … Read more

Nobody is perfect.

‘Nobody is perfect’. This is one of these sayings that is used often and everybody agrees to generally shaking their head in vogorous approval when somebody blurts it out. But have you really reflected upon accepting yourself as you are and integrated it into your life? Have you really applied this saying towards yourself? Have … Read more

Study yourself, study your patterns

You probably recognise this. Your best friend is coming up to you and says: ‘Why do i always get into a relationship with men that hurt me?’ or ‘Why do i always get into trouble with bosses at work? ‘And you know exactly what the reason is, and you have probably talked about this with … Read more