The Power Of Eye Contact
The Power Of Eye Contact Have you ever looked someone for 4 minutes in the eye? I did. When I was in India in October 2015, I was lucky to join wonderfull heart meditation workshops with one of the teachers…
Parimukti
Somatic Therapy Training
Category Somatic Therapy Training
How to integrate integrity, authenticity and freedom in an intimate relationship?
Written by Sophie Nusselder I am 35 and single. Around me people seem to find life goals as finding a suitable partner, marry, buying a home, have kids. When I tell them I am single after having a five-year relationship,…
Moving From Passion To Compassion
Written by Yoana Moya Moving From Passion To Compassion Allow your senses and your mind to move down to your heart. When your actions are driven by compassion and kindness, miracles come in a never ending stream. It is easy…
How To Incorporate The Senses In A Childrens Yoga Class?
How To Incorporate The Senses In A Childrens Yoga Class? When I discovered yoga; in 2008 I almost instantly started to teach yoga to children. At the time I was teaching children creative writing and theatre and loved to use yogic…
Yoga: A Tool for Social Change
Written by Yoana Moya Yoga: A Tool for Social Change A post published in this blog by Sharon Brooke Uy, “Ego, inspired me to write the introduction to this post (). We are all concern about the social problems happening nowadays…
What Is Your Big Why?
Written by Sophie Nusselder What Is Your Big Why? The “Big Why” may be a life purpose, a goal or vision that one is passionate about, or simply an important need. Without a “Big Why” we eventually lose motivation to…
Ego
Ego Written by Sharon Brooke Uy Terrorism strikes again, as it seems to be doing more frequently and brazenly, though in reality, violence and the like have been in effect for centuries, just in different ways and under different names.…
Dispassion
Dispassion Written by Sharon Brooke Uy Every day I show up for practice at the yoga studio, I always place my mat down in the same exact spot. Back right corner of the room, directly next to the door.…
Yoga and politics
Written by Sharon Brooke Uy It’s election year in the United States. Emotions run high, vibrations run low, and war seems increasingly extant, not just between countries, but between individual people. Fear has become the overt weapon of choice, and…
Practicing Yoga to Heal Trauma
Practicing Yoga to Heal Trauma Written by Sharon Brooke Uy One early evening yoga session, as we all transitioned into Warrior 2, a woman in front of me fell down. I thought she’d simply fallen out of the pose and…