Somatic Therapy Training
Yoga Alliance certified 6 week long 300 hour yoga teacher training in Goa exploring yang and yin styles of yoga through all aspects of yoga to enrich your teaching skills. During this 6 weeks intensive training, you will immerse yourself…
In today’s primary world, everyone wants to learn the art of living and learning. Humans have a shortage of time in today’s pledging life. he also looks for new ways to improve his fitness. When we talk about better health,…
HOW STRESS MAKES YOU FAT AND MEDITATION THERAPY CAN REVERSE THAT These series of articles touch upon content of my recent book “meditation therapy training Goa”, written for everyone involved using meditation therapy for healing. Please join me on a…
This article consist of 6 parts. This is part 5. Written by Sophie Nusselder. Vipassana: a technique to reset the mind For me yoga works therapeutically. I’m quite an extravert person and love to share time with people. Asana (yoga posture)…
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