The power of now #1
Written by Estella Vall “There is no better time than the present” predicts Eckhart Tolle, writer of the best-selling book The Power of Now: A guide to spiritual enlightment. The Power of Now has been recognized as one of the…
Parimukti
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Tag meditation
Ishvara Pranidhana
Ishvara Pranidhana – written by Sophie Nusselder – Success in the trance comes by complete surrender to God* – Iswara Paranidhana means ‘surrender’. Practicing yoga helpes us realize we are not the masters of this universe. There is a wisdom and strength where…
How can meditation help to change structures in the brain? #6
This article consists of 6 parts. This is part 6. Written by Sophie Nusselder Should everybody do yoga and/or meditate? I don’t think so. Every human being is unique in his or her own existence. Meditation means different things to…
The Time I Sprained my Ankle on a Guitar Tuner
This article is written by Amy Ruben It’s in that flash of a moment—the moment that quite possibly didn’t even exist—that we remember. This is called instinct. Our instinct graciously, yet, frantically, jumps up and down and waves a red…
Take Care of Your Mind
To work at his best, the mind and the body need to be balanced. According to Ayurveda, disease comes from imbalances and are psychosomatic. That means body and mind are always involved both, working together and have to be considered as…
Six Ways How to Heal Your Injury with Yoga
My background as a dancer brought me a lot of skills… but many injuries at the same time. When i really started my yoga practice a couple of years ago, i realized how much my body was broken, damaged and…
Analysing the self with transactional analysis – part 1
Written by Sophie Nusselder for Parimukti In this article I’ll introduce you to the transactional analysis. How do I apply this theory in life and how can a yogateacher apply this theory? Also you can read an interview with Angelica…
Building a relationship with the self – # 3
This article consists of 4 parts. This is part 3. Written by Sophie Nusselder Building a relationship with the self. Manjeet Manthur; one of the teachers of Parimukti is exploring this in meditations done by 2 persons. Interview with Manjeet…
Building a relationship with the self – # 1
This article consists of 4 parts. This is part 1. Written by Sophie Nusselder Building a relationship with the self Building a relationship with the self. Manjeet Manthur; one of the teachers of Parimukti is exploring this in meditations done…
How meditation can change the brain structure
Effects on the brain in meditation – part 3 from 5 Nowadays the effect of meditation has become a growing subfield of neurological research. In 1975, Dr. Herbert Benson, founder of the Harvard’s Mind-Body Medical Institute, reported that meditation induces…