Patience is alert, stupidity is inactive, unconscious. Patience is conscious, postponement is subconscious. Postponement has a double-bind in it: you want to do something and yet you are not ready to do anything for it. It is a very cunning state of affairs. You want to meditate, but you say, “Tomorrow.” If you really want, then … Read more
Beautiful words were shared today; We spoke about how to align ourselves with the divine nature and how to help our friends along their path to liberation; detaching yourself from everyone and then loving all beings equally. “If you can take knowledge and experience it then you become wise” I really like this quote as … Read more
There’s more to yoga than vinyasa, I know this, I’m a yoga teacher! So why does a week without a strong dynamic daily practice cause me issues and what does that tell me? I normally get up very early to practice ‘#yogaeverydamnday’ and a strong ashtanga practice at that. This week I began my 300hr Yoga Teacher … Read more
Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: http://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa
k I’ve never lived inland before, I grew up on an island of the south west coast of Ireland and then at the age of 17 I moved to Tasmania- an island state off southern Australia. Water is my element, It’s where my worries disappear and my confidence flows. My ritual growing up revolved around … Read more
I can’t believe we are already at the half way point of our teacher training. It’s amazing how time can be interpreted, I feel as though we have all been practicing every morning and getting to know each other for ages. Clearly Really nice friendships don’t take long to form. We had a class today … Read more
Yesterday evening we spent a class chanting- learning pronunciation,the right intonation and how to harmonise. When the vibrations of sound connect with others it is amazing. I think as a new teacher it can be quite confronting at times to just open up in front of people and let the sound flow. Once you let … Read more
Any morning that starts with the primary series and ends with freshly baked chocolate cake is a good one. I love practicing Ashtanga yoga. It invites a healthy challenge into my life and gives me confidence in myself and my ability. The poses can be confronting and sometimes difficult to maintain yet once you achieve … Read more
So yesterday we decided to change things up a little with the schedule and we went to the Tushita meditation centre to listen to teachings by Jetsunma, a Buddhist nun who spent 12 years of her life living in a cave as part of her spiritual journey. She gave a lot of insight, answered questions … Read more
Confidence is trust. It can be in yourself as well as in existence. It is a quality of your being. It can depend on material well being like body, money, power, position, relations etc. It can also depend on your mental faculties, emotional quotient, judgement, belief systems etc. At a more evolved level confidence does … Read more