Improve your concentration with pranayama Topic of all the previous articles was the 4th step of the eightfolded path: pranayama. I outlined what pranayama is. Also I’ll paid attention to physical and mental aspects of integrating pranayama in your daily life and I added breathing exercises I practise and might be beneficial for you … Read more
Freedom. I’dom. Me’dom. Where’s your We’dom? This world needs a brand new Re’dom. We’dom the key We’dom the key’dom them to life. Let’s be dem We’dom smart phones. Don’t be dumb. Borders A few days ago I bumped into the song ‘Borders’ of Mia: British artist of Sri Lankan and Tamil roots. I almost instantly fell in love with the skittering … Read more
Uncover your impurities! This article consists of 6 chapters 1.Introduction: uncover your impurities 2.Avidya: ignorance 3.Asmita: I feeling – the ego 4.Raga: attachment to pleasure 5: Dwesha: aversion Abhinivesah: fear of death + conclusion Today you can read part 5: Dvesha: Aversion YS 2.8 Dwesha is the repulsion of accompanying pain. Aversion are things, partners, … Read more
This article consists of 6 chapters Introduction – let your seed sprout! – uncover your impurities! Avidya: ignorance Asmita: I feeling – the ego Raga: attachment to pleasure Dwesha: aversion Abhinivesah: fear of death + conclusion Today you can read part 2: Avidya – ignorance YS 2.4 Avidya is the root cause As discussed earlier … Read more