today we had a tough vinyasa class in the morning followed by 2 lections of anatomy,…

almost one week is behind us, five days of working on our body, mind and soul.…

after an amazing 2 hours vinyasa class in the early morning, we had philosophy with yogesh…

today we learned all the sanskrit words for the sun salutations in vinyasa – some you…

good evening, guys! i just returned from my training, gonna do my homework and fall asleep!…

hello guys, namaste! i had a really good day today: mind opening classes in stunning surroundings,…

namaste! my name is sandra, i’m from austria and i am doing the parimukti 200 hrs…

In yoga classes and meditations often the teacher asks you to ‘open your heart’, to see…