Day 3 of our Teacher Training Course This morning started with ashtanga vinyasa style Suryanamaskars to warm our bodies up from the Himalayan chill. Following our practice we were greeted with masala chai and coconut museli. As the day progressed the sun came out and heated up Dharamkot just in time for some relaxation … Read more
The sun was shining brightly into class this morning as we practiced our salutations. Our new students doing the tree pose, Vrksasana- a great way to start the day by both balancing and grounding! Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: … Read more
New students and friends relax in Savasana amongst the mountains after a gentle meditation and Hatha practice this morning. Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: https://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher … Read more
Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: https://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa
Our hall at dharamkot with an amazing valley view. Parimukti Yoga Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: https://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa
How to turn a hobby into a career ? I myself am one of those who did it and i am actually helping others on that path as well, because it is the most beautiful thing that can happen: practice your hobby, make your living with it and then help others getting there as well. … Read more
You can live life only in the present moment. The desire to live forever is a desire born out of your inability to squeeze each present moment of all its gifts. Its a desire borne out of your constant postponement of the present for some distant goal. Unless you start living intensely in the here … Read more
Health is harmony. When different systems like respiratory, circulatory, cardiovascular etc function in harmony with each other then the body is healthy. When different aspects of psyche like mind, emotions, intellect etc of person function in harmony then person is psychologically healthy. Body and mind of a healthy person are in harmony. This harmony can … Read more
This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3:What kind of asana practise is suitable for people with osteoporosis? Part 4: Example of asana practise Today you can read part 1: How can yoga help to strengthen your bone … Read more
Being aware of the gap between two thoughts can be the door to our true nature. This alertness is usually short and fragmented due to the constant chatter of our mind. Yoga can increase the quality of this alertness by reducing the involvement of our mind. This alertness between two consecutive thoughts is a door … Read more