Reflection in the final week
It feels like months ago that we started but it’s only been 3 weeks… So much change has occurred; from the weather and atmosphere to our bodies and minds. Most significantly I think that what can transform in a teacher…
Parimukti
Somatic Training
Category Yoga Teacher Training
Days gone by…
His holiness the Dalai Lama and bishop Desmond tutu came to Dharamkot. What an amazing experience it was to be in their presence. They emanated pure joy and that vibrated from the crowd that had gathered to meet them. So…
Procrastination
Patience is alert, stupidity is inactive, unconscious. Patience is conscious, postponement is subconscious. Postponement has a double-bind in it: you want to do something and yet you are not ready to do anything for it. It is a very cunning state…
Teachings from Shri Swami Sachidanand
Beautiful words were shared today; We spoke about how to align ourselves with the divine nature and how to help our friends along their path to liberation; detaching yourself from everyone and then loving all beings equally. “If you can…
Surrender
There’s more to yoga than vinyasa, I know this, I’m a yoga teacher! So why does a week without a strong dynamic daily practice cause me issues and what does that tell me? I normally get up very early to practice ‘#yogaeverydamnday’…
Yoga Quotes we have loved :-)
Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa
Relying on your element
k I’ve never lived inland before, I grew up on an island of the south west coast of Ireland and then at the age of 17 I moved to Tasmania- an island state off southern Australia. Water is my element,…
The dominating dosha. Vata, Pitta, kapha.
I can’t believe we are already at the half way point of our teacher training. It’s amazing how time can be interpreted, I feel as though we have all been practicing every morning and getting to know each other for…
Partner Stretching and then gently massaging each other
Yesterday evening we spent a class chanting- learning pronunciation,the right intonation and how to harmonise. When the vibrations of sound connect with others it is amazing. I think as a new teacher it can be quite confronting at times to…
Happy Birthday Michelle ☺️ From Chakrasana to Chocolate cake.
Any morning that starts with the primary series and ends with freshly baked chocolate cake is a good one. I love practicing Ashtanga yoga. It invites a healthy challenge into my life and gives me confidence in myself and my…