How to turn your hobby into a career
How to turn a hobby into a career ? I myself am one of those who…
Parimukti
Somatic Therapy Training
Being present
You can live life only in the present moment. The desire to live forever is a…
10 Reasons how yoga helps overcoming lifestyle diseases.
Health is harmony. When different systems like respiratory, circulatory, cardiovascular etc function in harmony with each…
How can yoga help to strengthen your bone capacity? part 1
This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your…
10 powerful reasons why breathing is considered central to a yogic practice in which cultivating awareness is the goal.
Being aware of the gap between two thoughts can be the door to our true nature.…
Gratefulness diary
We all have one of those days: its hard to get up. The blankets feel so…
8 essential rules for a simple and effective yogic self practice?
Yoga can be learned at home by following instructions from authentic books or CDs. Yoga is…
The dangers of practicing yoga at home without a proper instruction
“Yog” or popularly known term “yoga” means union or process of joining. Yoga is joining of…
day 27: celebration time
yeah, we all made it!! so proud of everyone. we are now yoga teachers! thanks to…