Stable as a Tree – The Psychology of Balance
Balance, samata or samatva in Sanskrit, is a fundamental aspect of Yoga. A balanced approach of life…
Parimukti
Somatic Therapy Training
Where you are is exactly where you have to be – aparigraha
This article consists of 6 parts: Part 1: Discover the eight folded path – yamas Part…
Live in alignment with your desire – bramacharya
This article consists of 6 parts: Part 1: Discover the eight folded path – yamas Part…
Stay true to your principles – asteya
This article consists of 6 parts: Part 1: Discover the eight folded path – yamas Part…
Follow your nature – satya
This article consists of 6 parts: Part 1: Discover the eight folded path – yamas Part…
The power of love – ahimsa
This article consists of 6 parts: Part 1: Discover the eight folded path – yamas Part…
Discover the eight folded path – Yamas
Discover the eight folded path -Part 1 This article consists of 6 parts: Part 1: Discover…
Why Every Yogi Should Keep a Tennis ball in Her Bag
Since many years, I always have a tennis ball with me. This is on my list…
Why Yoga Makes You Cry
Did you ever start crying uncontrollably during a Yoga class?! I did. It happened to me…