Views of the mountains from our students rooms

Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: https://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa

Opening Ceremony Yoga & Meditation Teacher Training

Today we started our Yoga & Meditation Teacher Training with a new group of beautiful students! Old students, old friends and new students coming from all over the world (USA, Germany, France, Australia, Netherlands, Belgium)!! All.coming together to learn in the land of the origin of yoga: India! We are very fortunate to be able … Read more

A new training with another awesome batch of students starting today.

Our hall at dharamkot with an amazing valley view. Parimukti Yoga Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: https://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa

10 Reasons how yoga helps overcoming lifestyle diseases.

Health is harmony.  When different systems like respiratory, circulatory, cardiovascular etc function in harmony with each other then the body is healthy.  When different aspects of psyche like mind, emotions, intellect etc of person function in harmony then person is psychologically healthy. Body and mind of a healthy person are in harmony.  This harmony can … Read more

How can yoga help to strengthen your bone capacity? part 1

This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3:What kind of asana practise is suitable for people with osteoporosis? Part 4: Example of asana practise Today you can read part 1: How can yoga help to strengthen your bone … Read more

10 powerful reasons why breathing is considered central to a yogic practice in which cultivating awareness is the goal.

Being aware of the gap between two thoughts can be the door to our true nature. This alertness is usually short and fragmented due to the constant chatter of our mind.  Yoga can increase the quality of this alertness  by reducing the involvement of our mind. This alertness between two consecutive thoughts is a door … Read more

8 essential rules for a simple and effective yogic self practice?

Yoga can be learned at home by following instructions from authentic books or CDs.  Yoga is kind of exercise that needs synchronization of body, breath, and awareness aimed towards health and self transformation.  However, while trying to learn yoga at home by oneself, emphasize should be laid more on personal safety than on anything else.  … Read more

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