Gratefulness diary
We all have one of those days: its hard to get up. The blankets feel so heavy, your body even more heavy and your mind is cloudy. Everything seems gray and not really worth while. Your work seems irrelevant to…
Parimukti
Trainings l Retreats
Tag Yoga Training
8 essential rules for a simple and effective yogic self practice?
Yoga can be learned at home by following instructions from authentic books or CDs. Yoga is kind of exercise that needs synchronization of body, breath, and awareness aimed towards health and self transformation. However, while trying to learn yoga at…
The dangers of practicing yoga at home without a proper instruction
“Yog” or popularly known term “yoga” means union or process of joining. Yoga is joining of awareness which is otherwise fragmented due to constant interference of thoughts emotions and ego. With integration of awareness, yoga brings about corresponding integration in…
day 27: celebration time
yeah, we all made it!! so proud of everyone. we are now yoga teachers! thanks to merel who made this great experience possible, she is a very special woman. it was a great course and i learnt so much more…
day 26: 2 out of 3 are teachers! CONGRATS!!
today morning and afternoon both, ryan and cari held a hatha class instead of our teacher mandi. so also mandi’s regular students were coming and attending the session. both did a very good job, ryan was doing his own personalized…
day 25: exam day
we had our exam today, it was really nice – i felt prepared, and so all 3 of my group passed. i didn’t have to study too much because the whole topic is so interesting to us that we would…
day 24: study, relax & resume
the time has passed fast, almost 4 weeks intense yoga classes, tomorrow we have the written exam. today we had hatha with mandi, then awesome breakfast, satsang with rajee, the guru, whose followers fall to his feed after his speech.…
day 23: join my exam on saturday! :)
the sequence for my hatha class, fixed! saturday afternoon 4pm at blue pyramid – join if you have time! 🙂 our theoretical exam will be on thursday, so i still need to study a whole lot. but i guess i…
day 22: study & preparation time starts
the last week of the training started, on saturday morning i am going to teach my first drop in yoga class. today i arranged my sequence and thought about warm up, meditation and chanting parts and tomorrow the teachers will…
day 20 & 21: arambol time
besides an awesome hatha class with manfred, the austrian, in the morning, we had the day off for self study. so we enjoyed arambol – rich breakfast, inspiring talks, reading a bit & feeding a puppy all at “love temple”.…