yoga teacher training growth

Uncover your impurities! Part 1

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This article consists of 6 chapters Introduction – let your seed sprout! – uncover your impurities! Avidya: ignorance Asmita: I feeling – the ego Raga: attachment to pleasure Dwesha: aversion Abhinivesah: fear of death + conclusion Today you can read part 1: Introduction For the last 2 weeks I have been in Arambol – in … Read more

The dominating dosha. Vata, Pitta, kapha.

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I can’t believe we are already at the half way point of our teacher training. It’s amazing how time can be interpreted, I feel as though we have all been practicing every morning and getting to know each other for ages. Clearly Really nice friendships don’t take long to form. We had a class today … Read more