How to Help
After a week of reading harrowing stories in the media surrounding the refugee crisis all seriously…
Parimukti
Trainings l Retreats
Buggin’ out
Breaking out in an itchy rash in India is surprisingly not as fun as it sounds.…
What to take on a yoga teacher training?
Bring your own mat. Over the month of a teacher training you spend more time on…
When two Worlds meet
I have always believed that regardless of culture we are all the same. When I moved…
Mind over Mattress
I am an absolutely impatient yogi and probably impatient everything else too. 😉 This past few…
#YogiProblems
Ah the life of a yogi.. It may seem chill, full of herbal tea and enriched…
Creating Contacts
9 people, 1 puppy and some sweaty limbs later and I had experienced my first contact…
No Time For Competition
Alert, Yoga is for everyone! When i first started to do yoga I was not really…
Tantra Time
Expect the unexpected. Last night two friends and I decided we would go to a contact…