Somatic Training
Yoga is too good for our health. It helps us to increase our concentration and makes us feel more relaxed. But, practicing yoga is not easy. You need professional teachers who are going to guide you to do so. The…
Yin Yoga Teacher Training Goa “Yoga is an insertion – It can be an addition to anything like your mind or body or even your soul. This is the real beauty of yoga that gives a healthy dose of newness,…
What is yin yoga? Yin yoga is one of the styles of yoga which focuses on the connecting tissues or joint tissues of the body. Yoga basics are all about learning to procure in touch along with your entire body…
Yoga, itself is a sacred form of asana, which cleans the body, soul and fits the body structure. From the past few decades Yin Yoga has become one of the most favoured style of yoga. There are different aspects in…
With a 200 hour yoga teacher training in Goa, you have a broader range of business opportunities at hand. It acts as proof of credibility giving you the entire freedom of opening a yoga studio as you will be assured…
Yoga has the magical power that can heal various diseases. It is very popular in providing better health and balance in life. The various exercises in yoga like asana, pranayama, and mudras help in achieving better health. Yoga is difficult…
Yoga Alliance certified 6 week long 300 hour yoga teacher training in Goa exploring yang and yin styles of yoga through all aspects of yoga to enrich your teaching skills. During this 6 weeks intensive training, you will immerse yourself…
In today’s primary world, everyone wants to learn the art of living and learning. Humans have a shortage of time in today’s pledging life. he also looks for new ways to improve his fitness. When we talk about better health,…
HOW STRESS MAKES YOU FAT AND MEDITATION THERAPY CAN REVERSE THAT These series of articles touch upon content of my recent book “meditation therapy training Goa”, written for everyone involved using meditation therapy for healing. Please join me on a…
This article consist of 6 parts. This is part 5. Written by Sophie Nusselder. Vipassana: a technique to reset the mind For me yoga works therapeutically. I’m quite an extravert person and love to share time with people. Asana (yoga posture)…