Pain of regret
“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is that the pain of discipline weighs ounces while the pain of regret weighs tons” Address: Parimukti Yoga Center, Kanira…
Parimukti
Trainings l Retreats
Category Yoga Teacher Training
Equilibrium
“A state in which opposing influences or forces are balanced“ Finding a point between giving and recieving is challenging. After much joy and self observation, this month thought me the importance of finding your own balance. It’s very easy to…
Ceremony
Our last day. I am lost for words at how beautiful the ceremony was. Joy, tears and excitement overwhelmed the room. We shared, danced and gave gratitude to each other. The perfect ending to a new beginning.. Address: Parimukti…
Yoga is music
“Yoga is like music, the rhythm of the body, the melody pf the mind and the harmony of the soul create the symphony of life” B.K.S Iyengar Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road,…
Mid day music
I went to buy a bonsuri and ended up in a jam session that I couldn’t bear to leave! Guitar, sitar, drums and beautiful singing. Spontaneous and enchanting, my favourite flavours of India! What a perfect addition to the day…
Tea Ceremony
Have you ever been to a tea ceremony? I experienced my first one yesterday. Firstly we gathered around and observed how to make the perfect brew while listening to the legendary tales of how each tea was born. We passed…
Life is a handstand
Handstands are thrilling but before you can take that leap up into the unknown you need a solid foundation. Grounding down and lifting up requires some strength and determination. Physically finding the balance point brings you between fear and exhiliration.…
Reflection in the final week
It feels like months ago that we started but it’s only been 3 weeks… So much change has occurred; from the weather and atmosphere to our bodies and minds. Most significantly I think that what can transform in a teacher…
Days gone by…
His holiness the Dalai Lama and bishop Desmond tutu came to Dharamkot. What an amazing experience it was to be in their presence. They emanated pure joy and that vibrated from the crowd that had gathered to meet them. So…
Procrastination
Patience is alert, stupidity is inactive, unconscious. Patience is conscious, postponement is subconscious. Postponement has a double-bind in it: you want to do something and yet you are not ready to do anything for it. It is a very cunning state…